This store requires javascript to be enabled for some features to work correctly.

Slow Down Wellness Journal

  • $30.00
Shipping calculated at checkout.

What's inside?
  • A wellness map

  • 3 pages for intentions, feel-good goals and wishlists

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.

  • Body & mind, gratitude and goal check-ins

  • Reflection & ‘Words to Remember’ page

  • 9 dotted pages for extra notes

  • Pages are undated. Fill out the dates yourself and start using any time of the year.



  • Size: 6" x 8.5"
  • 96 leaves (192 sides)
  • The inner pages are 85gsm. That’s code for writes real nice.
  • Its hardback cover is 3mm thick with a 150gsm silk paper finish